Tuesday, June 11, 2013

Easy (healthy) pancakes

My husband loves his bread.  He has a special love of eating carbs for breakfast.  I have altered some recipes to make what we believe to be a wonderful and pretty healthy pancake.  It uses soy milk but you can also use regular dairy milk. 

Pancakes
3/4 Cup milk (we like vanilla soy)
1 teaspoon vanilla
1 egg
1 T white sugar (some people like them a little sweeter but that is what I generally put in
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 C flour (we use whole wheat)

I throw all this in a bowl and whisk it together.  (actually I usually triple or quadruple the recipe and store the leftovers in the fridge for breakfast all week).

Heat frying pan with a little oil or cooking spray on medium heat until water sizzles when you drizzle it on.  I like big pancakes so I use a soup ladle and spoon a ladle full in the middle of the pan.  Cook on first side until most of the bubbles have popped and then flip it over and cook on the other side. 

Serve with fruit or syrup. 

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