One thing I am beginning to realize more and more each day is the importance of staying healthy in order to save money. I delivered baby number two in March. Since delivering the baby, it seems everything I do is too difficult. My core muscles just weren't functioning properly. Also my clothes just weren't getting any closer to fitting (really do I want to buy a wardrobe a size up?). A friend had talked about her use of the Mutu System and I decided I needed to give it a try (since she was looking at least as good as she did in high school!)!
My first time trying, I was shocked. First of all there were several exercises I had never seen before. Not only that my muscles, muscles I didn't even know I had, were being engaged and used. This program for the first two weeks requires 2 (8 minute) workouts and a daily walk outside. I am shocked already by the definition that my stomach is achieving.
The system is complete with exercise, nutrition, allignment - all things that were not working properly for me after having two children back to back. I am planning to post a weekly post about how the program is working and what results I am seeing. I am also planning to post recipes that we are enjoying as we follow this nutritional journey! If you are a postpartum woman (whether a few months or a few years) and you struggle with core muscles, don't see results with hundreds of crunches and want something that women (real everyday women) are using and working! A program that works to put your body back together. Simple, achievable, wonderful. Try MUTU! I am loving every minute of it (and my almost two year old thinks it is the best thing and tries to join me in the exercises. It is great!
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