I have finished 2 weeks of the Mutu System. Let me tell you I feel amazing! My core feels so much more supported than it has been in years. I am able to hold my baby and keep my posture correct. I am able to pick up my son easily. I am able to go on walks and come home feeling energized instead of sore. Beginning the program these types of things were my goal. If I lost some weight that would be fine (I would like to lose about 15 pounds), but I REALLY was hoping it would help me gain strength. Everything I tried seemed to be wrong and I have learned it is because I was asking my body to do things that was hurting it rather than healing the muscles. Now as I said weight loss wasn't my top goal but I got on the scales yesterday and in two weeks lost 4.5 pounds.
Onto week 3. Week 3 begins some interval workouts that help burn fat. I did it for the first time today and my heart rate went up and I broke into a sweat for the first time. BUT the workout is less than 30 minutes (I did it while my two year old ate breakfast) and the moves are manageable and workout so many muscle groups. I can see how they are going to tone my arms, legs, and stomach all while burning calories. I am LOVING Mutu.
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