Tuesday, June 10, 2014
Saving Money on Gift Cards
One of my favorite money saving tips is to buy discounted gift cards. There are several places you can buy these gift cards but my favorite is cardpool. I usually buy egift cards which they email me in usually less than an hour. I then use the codes to either shop and order online or just order actual gift cards. You have to be familiar with each stores policy as some online stores limit your ability to use gift cards to 2 or 4. However, using this site can save you anywhere from a few percent all the way up to 20% and sometimes more. When I pair this with ebates I can save a good amount of money on every order. So try Cardpool and ebates next time you are looking to shop online!
Monday, June 9, 2014
Mutu Systems - Starting week 3
I have finished 2 weeks of the Mutu System. Let me tell you I feel amazing! My core feels so much more supported than it has been in years. I am able to hold my baby and keep my posture correct. I am able to pick up my son easily. I am able to go on walks and come home feeling energized instead of sore. Beginning the program these types of things were my goal. If I lost some weight that would be fine (I would like to lose about 15 pounds), but I REALLY was hoping it would help me gain strength. Everything I tried seemed to be wrong and I have learned it is because I was asking my body to do things that was hurting it rather than healing the muscles. Now as I said weight loss wasn't my top goal but I got on the scales yesterday and in two weeks lost 4.5 pounds.
Onto week 3. Week 3 begins some interval workouts that help burn fat. I did it for the first time today and my heart rate went up and I broke into a sweat for the first time. BUT the workout is less than 30 minutes (I did it while my two year old ate breakfast) and the moves are manageable and workout so many muscle groups. I can see how they are going to tone my arms, legs, and stomach all while burning calories. I am LOVING Mutu.
Onto week 3. Week 3 begins some interval workouts that help burn fat. I did it for the first time today and my heart rate went up and I broke into a sweat for the first time. BUT the workout is less than 30 minutes (I did it while my two year old ate breakfast) and the moves are manageable and workout so many muscle groups. I can see how they are going to tone my arms, legs, and stomach all while burning calories. I am LOVING Mutu.
Saturday, June 7, 2014
Children's Education
As a first grade teacher, reading readiness and early education are very important to me. As I have an almost two year old I am beginning to prepare for more formal educational opportunities for him this next school year here at home. To this point we have done a lot with letters and numbers mainly in reading and in ipad apps. Beginning this August, I am planning to have a one hour school time with him each day. During this time I plan to do a Bible lesson, an alphabet activity, and a number activity each day. I am planning to have a letter and number of the week. I would love for each of you to join me on this journey as we begin school together.
Friday, June 6, 2014
Oatmeal Cinnamon Bars
I have combined a couple different recipes and added some of my own ingredients for taste and family allergies. My husband took one bite of these and said how wonderful they are. I make a pan, cut them into bars and store them in the fridge. This provides quick breakfasts or snacks when needed.
Oatmeal Cinnamon Bars
3 C Oatmeal
3/4 C ground flax seed
1 1/2 C White whole Wheat Flour
2 t baking soda
1/2 t baking powder
1/2 t salt
1 T Cinnamon
1/2 C brown sugar (or honey)
4 t vanilla
1 C your favorite milk (I use vanilla soy)
2 eggs
1 C raisins
Mix all ingredients together except raisins. Add raisins mix till just incorporated. Pour into a lightly greased 9 X 13 pan. Bake at 350 for about 30 minutes. Let cool. Cut into bars or squares. Store in refrigerator for one week.
Oatmeal Cinnamon Bars
3 C Oatmeal
3/4 C ground flax seed
1 1/2 C White whole Wheat Flour
2 t baking soda
1/2 t baking powder
1/2 t salt
1 T Cinnamon
1/2 C brown sugar (or honey)
4 t vanilla
1 C your favorite milk (I use vanilla soy)
2 eggs
1 C raisins
Mix all ingredients together except raisins. Add raisins mix till just incorporated. Pour into a lightly greased 9 X 13 pan. Bake at 350 for about 30 minutes. Let cool. Cut into bars or squares. Store in refrigerator for one week.
Thursday, June 5, 2014
MUTU System - Helping My Post Partum Body Recover
One thing I am beginning to realize more and more each day is the importance of staying healthy in order to save money. I delivered baby number two in March. Since delivering the baby, it seems everything I do is too difficult. My core muscles just weren't functioning properly. Also my clothes just weren't getting any closer to fitting (really do I want to buy a wardrobe a size up?). A friend had talked about her use of the Mutu System and I decided I needed to give it a try (since she was looking at least as good as she did in high school!)!
My first time trying, I was shocked. First of all there were several exercises I had never seen before. Not only that my muscles, muscles I didn't even know I had, were being engaged and used. This program for the first two weeks requires 2 (8 minute) workouts and a daily walk outside. I am shocked already by the definition that my stomach is achieving.
The system is complete with exercise, nutrition, allignment - all things that were not working properly for me after having two children back to back. I am planning to post a weekly post about how the program is working and what results I am seeing. I am also planning to post recipes that we are enjoying as we follow this nutritional journey! If you are a postpartum woman (whether a few months or a few years) and you struggle with core muscles, don't see results with hundreds of crunches and want something that women (real everyday women) are using and working! A program that works to put your body back together. Simple, achievable, wonderful. Try MUTU! I am loving every minute of it (and my almost two year old thinks it is the best thing and tries to join me in the exercises. It is great!
Note: the links are my affiliate links.
My first time trying, I was shocked. First of all there were several exercises I had never seen before. Not only that my muscles, muscles I didn't even know I had, were being engaged and used. This program for the first two weeks requires 2 (8 minute) workouts and a daily walk outside. I am shocked already by the definition that my stomach is achieving.
The system is complete with exercise, nutrition, allignment - all things that were not working properly for me after having two children back to back. I am planning to post a weekly post about how the program is working and what results I am seeing. I am also planning to post recipes that we are enjoying as we follow this nutritional journey! If you are a postpartum woman (whether a few months or a few years) and you struggle with core muscles, don't see results with hundreds of crunches and want something that women (real everyday women) are using and working! A program that works to put your body back together. Simple, achievable, wonderful. Try MUTU! I am loving every minute of it (and my almost two year old thinks it is the best thing and tries to join me in the exercises. It is great!
Note: the links are my affiliate links.
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